5 Ways to Add Self Care to Your Daily Life

With everything that has happened over the last year it has been difficult to not sink deep into my usual stress response of survival, and coping mechanisms.  I am so guilty of not taking care of myself when things were “normal” and this has only gotten worst between dealing with the possibly of being laid off (again), financial insecurity and the logistics of having to move during a pandemic to name a few. I know that I’m not alone with this, nevertheless I’ve been actively trying to find some sense of peace in chaos.

And yes, things may seem a bit quiet and boring being under quarantine for so long, yet that too can be a form of chaos for some of us. (Yes, even for introverts.) Today I’m sharing five ways I’ve been incorporating more self care into my routine. While some of these may seem obvious, some are still hard even for me, but I’m trying and I hope you’ll join me.

1.) Get cozy and cute (but only if YOU want to)

I’ve taken to treating myself to some new sleep and lounger wear to bring in some changes to my overall dull WFH wardrobe. Most recently I got this black sleep shirt from the Modcloth-exclusive collaboration with Hello Kitty. It has a classic pajama silhouette with lapel collar, cuffed long sleeves and curved shirttail hem, red heart-shaped buttons down the entire front, piping throughout and an embroidered patch of this Sanrio icon on the chest pocket.  It is adorable and soft though also chic enough that I deemed it worthy of including a few accessories and makeup despite the fact that I’m just staying home because, why not?

I’ll admit that like most people that have been working from home,  I really haven’t been dressing up much, though I try to make an effort at least on those days I have a scheduled  Zoom call.  Somedays I’ll do this and other times I simply don’t care enough to try. Both are fine. The important thing is to do what is comfortable for you.

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2020 Spooky & Cozy Halloween Sleepwear Picks

We’ve made it to October so you know what that means, spooky season is officially upon us!When it comes to holiday loungewear and/or pajamas I’ve noticed that it is more popular to buy specifically for the winter holidays like Christmas. Yet as most of us are spending more time at home and traditional Halloween festivities are not really an option, I figured that this may be the year that we look for more cozy spooky-wear to wear at home. So I searched the internet for some and compiled this list for anyone looking for something cute, cozy and spooky to wear while watching their favorite Halloween films on tv for the  31 Nights of Halloween. I also made sure to only include items less than $40 on this list.  Happy shopping!

Old Navy

While not plus these unisex designs from Old Navy should still fit up to a size 3X as mens sizes tend to run much bigger compared to women’s. I particularly like the bat design in the middle and can totally see myself wearing that for a zoom call or Netflix Watch Party with my friends because who doesn’t like a good pun? Hahaha.

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