5 Ways to Add Self Care to Your Daily Life

With everything that has happened over the last year it has been difficult to not sink deep into my usual stress response of survival, and coping mechanisms.  I am so guilty of not taking care of myself when things were “normal” and this has only gotten worst between dealing with the possibly of being laid off (again), financial insecurity and the logistics of having to move during a pandemic to name a few. I know that I’m not alone with this, nevertheless I’ve been actively trying to find some sense of peace in chaos.

And yes, things may seem a bit quiet and boring being under quarantine for so long, yet that too can be a form of chaos for some of us. (Yes, even for introverts.) Today I’m sharing five ways I’ve been incorporating more self care into my routine. While some of these may seem obvious, some are still hard even for me, but I’m trying and I hope you’ll join me.

1.) Get cozy and cute (but only if YOU want to)

I’ve taken to treating myself to some new sleep and lounger wear to bring in some changes to my overall dull WFH wardrobe. Most recently I got this black sleep shirt from the Modcloth-exclusive collaboration with Hello Kitty. It has a classic pajama silhouette with lapel collar, cuffed long sleeves and curved shirttail hem, red heart-shaped buttons down the entire front, piping throughout and an embroidered patch of this Sanrio icon on the chest pocket.  It is adorable and soft though also chic enough that I deemed it worthy of including a few accessories and makeup despite the fact that I’m just staying home because, why not?

I’ll admit that like most people that have been working from home,  I really haven’t been dressing up much, though I try to make an effort at least on those days I have a scheduled  Zoom call.  Somedays I’ll do this and other times I simply don’t care enough to try. Both are fine. The important thing is to do what is comfortable for you.

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Silver and Gold Christmas in the City

As you can tell I love holidays, Halloween and Christmas especially, and I consider myself lucky that I’m able to celebrate in NYC as we tend to go hard here for both. The lights, the decor, the holiday themed food – it all is truly amazing this time of year in NYC.In the past I would spend most of my evenings after work walking around, taking in the holiday sights while doing some my Christmas shopping in stores and in person. This year has been much different, with my holiday prep taking on the form of strictly online shopping as well as cleaning and decorating my apartment. This wasn’t at all as boring as I originally expected as I’ve even managed to do bring in more decor than I ever have which has definitely helped me get out of a depressive stupor.  Continue reading

Dressed to Chill

When it comes to spending the holidays at home, with just my immediate family, I tend to go for something simple. Not because the occasion isn’t special, but since most of my relatives actually live in Panama we really don’t go all out like most other (Latinx) families do. We keep things pretty low key, unless we invite some friends over, and this year was no different.

Just sitting around reading a book and drinking tea until it was time to cook.

This is why I went with complete comfort over style with this year’s Thanksgiving outfit – just a cute knit sweater and leggings.  I am currently obsessed with this plum/grape shade of purple and Torrid seems to be the one place that actually has anything in this color in my size so this drop shoulder cable knit tunic-length sweater was at the top of my “must buy” list as soon as I saw it online. Other than the color,  I really love the strappy lace up front detail that brings some sass to what would otherwise be considered a fumpy top. Unfortunately this sweater is sold out in this color but the style is still available in black in limited sizes.

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Golden Hour Royal Treatment

Since quarantine started, I’ve taken to shopping  for more lounge and sleepwear as I rarely leave the house now. This changed once fall came around and I found myself styling more outfits even if it is just to go around the corner to pick up something from the supermarket. And I’ll admit that sometimes I over do it, like this time, but its still nice to dress up every once in a while, even if you literally have no special event or place to go. 

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